The well being of a person includes the 5 aspects of health mental emotional physical social and spiritual personal health depends partially on ones active passive and assisted observations about his health in everyday living from these observations he could get information for his personal decisions and actions to make mental health a mentally healthy person. In addition to providing education at home on health matters become an advocate in your school district for appropriate classroom education about puberty reproduction aids alcohol and other substance abuse and other relevant issues the content of health education programs is often decided at the community level so make your voice heard. All health education learning and teaching programs should aim to build student resilience and peer support practices to promote a students ability to look after oneself recognise and be aware of ones needs in others and awareness of appropriate supports in school and in the community. Ajhes mission is to publish research manuscripts that focus on health education and health promotion interventions designed to prevent or delay the onset of the major chronic diseases and illnesses that impact population health one area of health often left out of the chronic disease paradigm is mental disorders though that is changing
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